WHY I CREATED THE GUIDE.
We know that navigating the healthcare system can be intimidating, especially when you’re not feeling heard or taken seriously by your doctor. That’s why we created a comprehensive Notion template and medical questionnaire designed to help you track your symptoms, organize your medical history, and ask the right questions during your appointments.
WHERE YOUR VOICE MATTERS.
My journey started after a life-changing car accident, which left me dealing with physical pain and the frustration of navigating healthcare system. I constantly felt like my concerns weren’t being heard, and every appointment left me more confused and alone. The reassurance I needed was nowhere to be found—just empty words and half-hearted advice.
That’s when I realized something needed to change, and I knew I wasn’t alone in this struggle. The Health Journal I created became my lifeline—a tool to organize my medical information, track symptoms, and prepare for every doctor’s visit. It gave me the confidence to advocate for myself and finally feel heard.
I created My Health Heard so you don’t have to go through the same frustrating process alone. With our Health Journal Template, you’ll be equipped to walk into every appointment ready to ask the right questions, share your experiences, and demand the care you deserve.